Want to feel calm, relaxed and uplifted?…… then come and explore the gentle effects of sound on your mind, body and spirit.
Want a quick and effortless way to de-stress?
Bring yourself into a state of peace and joy effortlessly.
Most of us are all still discovering what makes us smile, what brings us laughter and a sense of inner peace.
This series of Sound Harmonization Meditations will focus on different sounds and meditations that will bring you into a more relaxed and harmonic state of being. Using different instruments to facilitate different tones and vibrations for the body, such as Crystal Bowls, a Crystal Harp, and Hapi Drum, you will be immersed in a symphony of soothing and uplifting tones.
Whatever your level of meditation, this group will provide a safe setting for you to let go and reach a state of total relaxation and healing. All that is required is you simply sit or lie down and allow…
Tea, coffee, nibbles, chat and laughter to finish.