PROGRAMME OUTLINE

The coaching can either, follow an outline as shown below or can simply be more free flowing and assisting in transformation and growth of  whatever surfaces to be looked at.

The tools and techniques that can be called upon, to support this programme, will include, talking and listening therapies, channelled soul messages, sacred geometry, sound healing, light language, hands on/off healing, Aura Soma light pen, channelled bespoke meditations, crystals, Bach Flower remedies and more.

Roadblocks/Healing (Session 1)

What’s getting in the way of making your dreams a reality? What’s holding you back or keeping you small? What are you really telling yourself and how can you shift it?

Discover the link between your body, mind and spirit, unearth any hidden blocks to your wellbeing and begin new practices to help you let go and heal. 

Identity (Session 2)

Reconnect with who you truly are beyond your roles and your thinking mind and find ways to manage your Ego Self and call on your Higher Self.

Intuition/ Purpose (Session 3)

Strengthen your intuitive guidance system and pay attention to signs and opportunities. Balance the head and the heart and actively engage your intuition to steer you on the right path. Build confidence that you are making the right decisions.  

Reveal both your inner and outer life purpose and set yourself on course to fully align your life so you can experience more peace, fulfilment and contentment.

Attracting/Dream Big (Session 4)

Harness the power of your energy and vibration to become an attracting force and begin practices to create abundance in your life.

Take what you have learnt from this experience and make something of it. Step out of your comfort zone and get crystal clear on what’s next for you. What are you being called to be, do or change? 

Self-care/Action + Accountability (Session 5)

How to create a practice or routine that supports you in this transition. Identify energy drains and depletions and build awareness about what nourishes you. 

Identify concrete next steps and get clear on what you need to do to make this happen. Create accountability to make the transition boldly and bravely. 

Connecting (Session 6)

Create a powerful spiritual practice and ways to stay spiritually connected and grounded through nature, meditation, crystals, essential oils and more.